Stress Less. Sleep Better. Live More.

A calm, supportive space for busy minds and tired hearts to reset and feel strong again.

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I help people who feel stressed, overwhelmed, or stuck — learn how to relax, reset their nervous system, and reconnect with a stronger, calmer version of themselves.

Because your power and answers aren’t outside of you.
They’ve been inside all along.
You just need someone who can help you access them.

1 : 1 Services

Healing Modalities

I blend time-honored practices with intuitive care. Each session is a personalized experience, designed to meet you where you are and support the deeper needs of your body, mind, and soul.

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Session Options

Whether you’re just beginning or ready for a deeper transformation, I offer a range of one-on-one sessions and multi-week programs to support your healing journey.

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Group Services

Private Group Sound Baths

Create a meaningful gathering for your family, friends, or employees with a customized private sound bath—perfect for birthdays, retreats, celebrations, team building, employee wellness or simply reconnecting with loved ones in a sacred space.

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Public Group Sound Baths

Join our weekly or monthly sound baths with like-hearted individuals come to unwind, recharge, and reconnect. Whether you're new to sound healing or a regular participant, these community sessions are an invitation to return home to yourself, one breath at a time.

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What My Clients Say

  • I started out a skeptic… and after one session, I was completely hooked.

    Sound Bath has been such a beautiful journey — into relaxation, vibration, color, and meditation. It has been deeply therapeutic for both my body and mind, and has taken me farther into my meditation practice than I ever imagined possible.

    I started out a skeptic… but after just one session, I was completely hooked. I’ve now been coming every week since last summer, and my Sunday evenings with Sabrina have become something I truly look forward to.

    — Sue C.

  • “Powerful, uplifting, and honestly felt amazing.”

    I absolutely loved my experience! I booked a session for my cousin and I during the holidays, and we honestly didn’t know what to expect but it turned out to be incredible. Sabrina was so welcoming, warm, and grounding. Her energy created an immediate sense of calm that put us completely at ease.

    I’ve tried a sound bath earlier in the year with someone else, but Sabrina’s session stood out in the best way. Her approach incorporated such a beautiful variety of sounds, and my body really connected to the vibrations. I could feel myself moving through emotional and physical transitions, it was powerful, uplifting, and honestly felt amazing.

    I’ll definitely be booking my birthday session with her soon, and I already know I’ll be returning throughout 2026. Highly recommend!

    — Johanna F.

  • “SMELL the sounds and return to Japan”

    Thank you so much for the private sound bath session today at Avenidas (for my dad’s 95th Birthday). As you could see my Dad was very reluctant to remove himself from the experience! All four of us enjoyed your gentle, calming style and personalised care for your clientele. My sister even said she could "smell" some of the sounds and they took her back to a visit she made to Japan. Thank you again, it was such a special experience for all of us. I loved it so much you'll see me on Monday at your next session!

    —Laurie B.

  • "Sincerity, reliable, and genuinely passionate."

    I’ve had the pleasure of experiencing both Sabrina’s Sound Healing sessions and her LIGHT™ Hypnotherapy, and the combination of the two is truly extraordinary. Each time I work with her, it feels like a journey inward, a gentle and profound return to myself. Sabrina has an intuitive way of creating sacred space, safe, warm, and energetically clear. Whether it’s a group sound bath or a one-on-one session, her presence alone invites the nervous system to relax.

    During her sound baths, I often feel a subtle current rise through my body, a tingling awareness, a softening of edges. The resonance of the bowls, ocean drum, and chimes seems to bypass the thinking mind entirely, touching something far deeper. At some point, I always drift between worlds, held in a space that feels timeless and expansive. When I come back, I often don’t remember the specifics, but I always feel lighter, clearer, and more aligned.

    Adding LIGHT™ Hypnotherapy to the experience takes this healing to another level. In one recent session, Sabrina guided me into a deeply relaxed state, where I encountered vivid imagery and insights that felt both intimate and universal. Her voice, calm, grounding, and steady, led me safely through layers of the subconscious. It was like finding a doorway I didn’t know I had, opening to parts of myself I hadn’t yet met.

    What I love most about working with Sabrina is her sincerity. She doesn’t force or fix, she facilitates. She holds space for your own wisdom to rise, and it always does. If you’re seeking not only rest, but resonance, clarity, not just calm, I can’t recommend Sabrina’s LIGHT™ Hypnotherapy and Sound Healing enough. It’s a gift to your whole being. ❤️

    — Z.K.Y.

  • “I’m so happy the universe brought me to your class.”

    I just wanted you to know that I just love your sound bath and I truly miss being there. I’m so happy the universe brought me to your class. You are such a positive energy and light, and I thoroughly enjoy spending time with you and our group.

    Can’t wait to see you soon!

    —Theresa S.

  • "Discovering My Inner Voice and Power"

    On our very first interactive call, Sabrina was warm, understanding, and radiated positivity. At that time, I was in a state filled with confusion and uncertainty. I wanted to give myself a chance to clear those feelings, and after just one session with her, I knew I wanted to continue.

    Working with Sabrina through sound healing and LIGHT hypnotherapy has been a truly transformative journey. In just six sessions, I have experienced profound shifts within myself. Her guidance and the healing modalities she uses helped me reconnect with my inner voice and release the limiting beliefs that once held me back.

    Through this process, I have learned to truly love myself, to feel more grounded, and to step into life with greater confidence, grace, and inner strength. I now believe wholeheartedly that I am capable of making the best decisions for my life and that, no matter what path I choose, I am safe and deeply loved.

    Sabrina’s work is a gift. I am so grateful for her presence, her wisdom, and her support in helping me step into a more empowered version of myself. ❤️

    — G.T.C.

  • "After 4 Years of Sound Baths"

    If you are looking for a meditative experience that your whole body and mind will benefit from, try Sabrina's group sound bath class. You will sleep better, have a calming mind body connection, and overall feel so much better.

    Please note, your body needs more than one session to feel the benefits. I have been attending her class for 4 years and I am more connected to my mind and body because of the sessions. Take care of yourself and enjoy the vibrations and the music.

    — Jenna C.

  • "Truly transformative"

    I recently had the absolute pleasure of experiencing a hypnosis and energy healing session with Sabrina, and I can't say enough about how incredible the experience was. From the moment I walked into her warm, inviting space, I felt immediately at ease. Sabrina's compassionate, calming presence and her professional, personalized approach set the tone for a truly transformative session.

    She has a gift for creating a safe, nonjudgmental environment where it's easy to relax and open up. Through her expertise in hypnosis, Sabrina guided me gently into a deep state of relaxation, allowing me to access insights and clarity that I never thought possible. Her energy work was equally powerful--she has an intuitive touch and a seemingly innate ability to sense exactly what you need. I left the session feeling refreshed, more aligned, and genuinely uplifted.

    What I appreciate most about Sabrina is how she takes the time to understand your goals and then tailors her techniques to help you reach them. It's clear she truly cares about her clients' well-being and goes above and beyond to support them on their journey. Whether you're looking to release stress, improve your mindset, or just get back in touch with your inner self, I can't recommend Sabrina's services enough. Her unique combination of hypnosis and energy healing is an experience everyone should try at least once--you'll be amazed at what you discover!

    — Jennifer B.

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