The Healing Power of Sound

Tune Your Mind, Body, and Soul,

Uncover Healing Frequencies for Inner Peace and Radiant Health.

Envision your body as a long-neglected instrument waiting to be tuned,

resonating with the profound healing frequencies that bring inner peace and radiant health!

According to the pioneering Dr. Jeffrey D. Thompson from the Center for Neuroacoustic Research, sound, a timeless tool embraced by every culture on Earth, holds the key to well-being.

Healing through sound involves aligning frequencies that promote relaxation, stimulating both the brain and the Vagus nerve system. In this state of relaxation, the brain releases happy chemicals (Dopamine, Serotonin, Oxytocin, and Endorphins), fostering a higher Vagal tone that aids in regulating blood glucose levels and reducing the risk of diabetes and cardiovascular disease.

As the immune system thrives in relaxation, emotion, as described by Kimba Arem, becomes the vibration energy in motion.

Ancient Wisdom:

• Sound healing has ancient roots across various cultures.

• India used mantras and chanting for millennia.

• Ancient Egyptians employed vowel sounds in their healing rituals.

• Greek philosopher Pythagoras explored the mathematical and vibrational properties of sound.

• Indigenous cultures embraced drumming, chanting, and singing in their healing ceremonies.

Modern Validation:

• Recent scientific research confirms sound and vibration healing's potential.

• Benefits for mental health: anxiety, depression, and PTSD.

• Singing bowl therapy reduces anxiety and pain in cancer care.

• Neuroscience reveals brainwave entrainment through sound.

• In palliative care, sound healing comforts and eases emotional distress.

• Dental clinics use sound healing for anxiety and pain reduction during procedures.

• Sound therapy integrates into healthcare settings, offered in hospitals, clinics, and wellness centers as a complementary approach to traditional treatments.

• Countries like UK, Germany, Canada, Australia, Japan and India were widely integrating of sound healing in healthcare services, rehabilitation facilities, and wellness practices.

Sound and Mental Health:

• Effective for managing and alleviating symptoms of mental health conditions.

• Induces deep states of relaxation, reducing the symptoms of anxiety and depression.

• Relief for PTSD through specific frequencies and vibrations.

• Music therapy, a form of sound healing, is used in psychiatric settings to enhance communication and emotional expression.

Brainwave Entrainment:

• Brainwave entrainment synchronizes brainwaves using sound frequencies, including binaural beats and isochronic tones.

• Different frequencies correspond with various states of consciousness such as relaxation, meditation, and deep sleep.

• It helps access altered awareness states and attain mental and emotional balance.

Sound Healing in Holistic Medicine:

• Holistic practitioners often incorporate sound healing into their therapies to address physical, emotional, and spiritual aspects of health.

• Sound healing complements other holistic modalities such as acupuncture, yoga, and energy healing.

• It is seen as a means of restoring balance and harmony to the body's energy systems.

• Meditating with singing bowls reduces blood pressure more than meditation alone, according to Human Activation Science. Those who undergo a state of deep relaxation often report a feeling of mental freshness that they carry with them after the session is over.

Sound Healing in Neurological Conditions:

Parkinson's Disease:

• Emerging research supports sound therapy for Parkinson's Disease.

• A 2016 study in "Frontiers in Human Neuroscience" investigated rhythmic auditory stimulation (RAS) and found improved motor function.

• A 2020 study in "Parkinsonism & Related Disorders" showed enhanced mood and well-being with group music therapy.

• Sound therapy, including RAS and music therapy, may positively impact motor function and emotional well-being.

Alzheimer's Disease:

• Alzheimer's Disease presents unique challenges, but sound therapy offers promise.

• A 2018 study in the "Journal of Alzheimer's Disease" revealed reduced anxiety and depression with personalized music playlists.

• The Alzheimer's Association endorses music therapy for managing behavioral symptoms.

• Ongoing research explores sound therapy's potential for memory recall and cognitive function.

• Sound therapy, including music therapy, enhances emotional and cognitive aspects of Alzheimer's care.

Continued Research:

Promising results beckon further research and refinement, especially in neurodegenerative conditions. As sound healing garners recognition in medical and holistic settings, ongoing research will unveil its therapeutic potential.

Embark on a journey of harmonious well-being, where the transformative power of sound awaits to tune your mind, body, and soul.

One-on-One Sessions

One-on-one sessions offer a more personal experience by placing multiple Singing Bowls ON your body or around you so you can have a direct sound and vibrations effect. Each handmade Himalayan Singing Bowl is fine-tuned to 432 Hz with a specific note that corresponds to a different chakra. (*If you are pregnant, I will place the bowls around your body either on the massage table or on the floor ).

Group Sound Bath - Private

Sound Bath is a perfect addition to your special event. From a small group of 2 to a large group of 20 or more. People can come together to get quiet, to inwardly listen, to connect to compassion and empathy, and collectively build a community.

·       Couple’s Date Night

·       Birthday Parties

·       Bridal Showers / Bachelorette

·       Baby Showers

·       Friends Gathering

·       Family Reunion/ Alumni Reunion

·       Team Building/Leadership Retreats

·       Corporate Wellness Programs

·       With Guided Meditation/Breathwork

·       Pair up with Yin / Nidra / Restorative / Aerial Yoga Classes

·       Wellness / Mindfulness / Yoga / Detox Retreats

·       Other Special Events

Group Sound Bath - Public

Public Group Sound Bath sessions are scheduled weekly at different times and locations throughout the Bay Area. Schedules are listed on each location page with RSVP Links. Advance RSVP required.

CLIENT ACKNOWLEDGEMENT: AS THE STATE OF CALIFORNIA HAS NOT ADOPTED ANY EDUCATIONAL AND TRAINING STANDARDS FOR THE PRACTICE OF SOUND THERAPY, THIS STATEMENT OF CREDENTIALS IS FOR INFORMATIONAL PURPOSES ONLY. Sound Therapy is a self-regulating profession and the State of California does not license its practitioners. Sound Therapy is not intended for the diagnosis, treatment or cure of disease. It is a relaxation therapy, and a useful adjunct to licensed, qualified medical or psychological care. For any persistent pain or symptom, even a seemingly minor one, the reader is strongly encouraged to consult a medical doctor. When used in conjunction with standard medical treatment, the Sound Therapy technique can assist the healing process by releasing tension, decreasing stress and encouraging a sense of increased well-being. I am not a physician or a licensed health care provider and may not provide a medical diagnosis nor recommend discontinuance of medically prescribed treatments. If a client desires a diagnosis or any other type of treatment from a different practitioner, the client may seek such services at any time. In the event a client terminates my services, the client has a right to coordinated transfer of services to another practitioner. A client has the right to refuse Sound Therapy services at any time. A client has a right to be free of physical, verbal, or sexual abuse. A client has a right to know the expected duration of sessions, and may assert any right without retaliation.