Access bars® is a method of gentle touch that was introduced by Gary Douglas in the early 1990s. It consists of 16 grids of energy leading through and around our head. These grids are associated in specific 32 "bars point" that are interconnected with different areas and aspects of life. During the Access bars® session, the practitioner gently touches these points to release the electromagnetic charge of all opinions, ideas, attitudes, decisions, and beliefs that can limit you in concerning life areas.

What are the benefits of having your Bars run?

• Relieves the tension in both mind and body

• Creates a lasting feeling of peace and well-being

• You feel both relaxed and invigorated at the same time

• Quiets the distracting chatter in your head that is often present when you are under pressure to perform

• Releases the block caused by the build up of anger, frustration, and exhaustion where it locks into your body

• Improves your interpersonal relationships by creating a space of allowance for self and others

• When run, on children before exams, it can have a dramatic effect on their grades

• Pregnant women report that labour is much shorter and the birthing process is much easier when they have their bars run regularly

• Assist in sleeping more soundly

How does it work?

The session is a simple, non–invasive, energy process where the practitioner lightly touches each point on the head to release the energy. Receiving this process (having your Bars run) usually leaves you with a sense of peace and space, and a feeling like there is more possibility open to you. This is an incredibly dynamic process that will not only leave you feeling refreshed and relaxed as if you have had a deep restful sleep, it can also change your life.

Many people report that it assists them in sleeping more soundly. Many fall asleep - even in a noisy environment. Some people have images that appear, some feel the sensations in their bodies like buzzing, pinching, heat, twitching or trembling. Everyone is different and therefore there is no "normal" Access bars® session.

Today Access bars® is practiced in more than 170 countries around the world, used as a powerful and pragmatic tool by families, schools, businesses, athletes, prison departments, psychologists, artists, and many others.

There is no right or wrong way and the best way is to discover what the Access bars® session itself is and try it yourself. What would you like to improve?

CLIENT ACKNOWLEDGEMENT: AS THE STATE OF CALIFORNIA HAS NOT ADOPTED ANY EDUCATIONAL AND TRAINING STANDARDS FOR THE PRACTICE OF ACCESS BARS THERAPY, THIS STATEMENT OF CREDENTIALS IS FOR INFORMATIONAL PURPOSES ONLY. Access Bars Therapy is a self-regulating profession and the State of California does not license its practitioners. Access Bars Therapy is not intended for the diagnosis, treatment or cure of disease. It is a relaxation therapy, and a useful adjunct to licensed, qualified medical or psychological care. For any persistent pain or symptom, even a seemingly minor one, the reader is strongly encouraged to consult a medical doctor. When used in conjunction with standard medical treatment, the Access Bars Therapy technique can assist the healing process by releasing tension, decreasing stress, and encouraging a sense of increased well-being. I am not a physician or a licensed health care provider and may not provide a medical diagnosis nor recommend discontinuance of medically prescribed treatments. If a client desires a diagnosis or any other type of treatment from a different practitioner, the client may seek such services at any time. In the event a client terminates my services, the client has a right to coordinated transfer of services to another practitioner. A client has the right to refuse Access Bars Therapy services at any time. A client has a right to be free of physical, verbal, or sexual abuse. A client has a right to know the expected duration of sessions and may assert any right without retaliation.