“Unlike anything else”

I’ve attended several group sound healing sessions with Sabrina, who’s very welcoming and kind. Sound healing is unlike anything else I’ve experienced. The sounds that are utilized—which have included singing bowls, chimes, “ocean waves,” and a gong—are beautiful and absolutely take over you. At some points, I come close to falling asleep. I leave the sessions feeling incredibly relaxed and restored. I highly recommend trying out a sound healing experience with Sabrina!

— Steffi J.

“After two years of Sound Baths”

If you are looking for a meditative experience that your whole body and mind will benefit from, try Sabrina's sound healing class. You will sleep better, have a calming mind body connection, and overall feel so much better. Please note, your body needs more than one session to feel the benefits. I have been attending her class for two years and I am more connected to my mind and body because of the sessions. Take care of yourself and enjoy the vibrations and the music.

— Jenna C.

“I fall asleep without taking a sleep aid”

I decided to try a session with Sabrina yesterday. Since it's my first time, I asked a lot of questions, but kept my mind open. Sabrina was very patient with my questions and with calm demeanor held space for me to experience her amazing singing bowls vibrating on different parts of my body.

When I woke up, I thought I was asleep for just five minutes, she said it was more like 20. I was amazed, because I have sleep issues, and usually take a sleep aid to help with my insomnia. It's restorative, and I feel calm, relaxed and an immense sense of inner peace afterwards. I wish everyone can experience this at least once, but would probably want more after that!

— Lily D.

“I felt more centered, and my vision were more clear”

Sound healing with Sabrina was unlike anything else I've ever experienced. This morning I woke up with less chatter in my head. Yesterday I felt more centered than I’ve ever felt in my life! I even noticed yesterday my vision was different. Colors were more vivid and clear.

I felt grounded all day and woke up the next day with less chatter in my mind. It's been a few days & I still feel the benefits from the session. Truly amazing! My son D couldn’t stop talking about how amazing he felt after his Hypnotherapy session with you! Thank you so much. I’d like to book an appt for the whole family in a couple months. I’ll be telling everyone! ❤️

— Delia P.

“Give yourself a chance to try”

I really enjoyed every sound healing experience with Sabrina. She is very versatile and has different modalities to fulfill my needs. Sometimes I just felt like to relax, sometimes I feel to clean and balance my chakra...etc. She always can come up with different technique to make me feel better, lighter and happier.

My mind and body are calm and relaxed after every session. There is no word to describe how I feel. I'm very sensitive with energy and personally I do sound healing to myself sometimes but I can't do the way like Sabrina does to me. I'm more than happy to pay and enjoy. Highly recommended her. Give yourself a chance to try. You would love it!!!

— Vivian P.

“Very effective to clear my emotional stress”

Sabrina is an amazing healer and a very attentive listener who genuinely cares about her clients' needs. The Tibetan singing bowls have been very effective for me to clear my mind of emotional stress and regain focus.

I have tried massage, yoga and meditation before but none were as effective as the singing bowls. I highly recommend Sabrina for anyone looking to destress, find their balance and clear their mind of worries and anxieties.

— Lara C.

“Enhancing my tools to relax”

I have been seeing Sabrina for a few months now and have taken both her private and group sessions. This has been a new type of therapy enhancing my tools to relax. If you are wanting to try this practice and are new to it, I would start with the group sessions to get a better feeling.

Sabrina and I clicked on our first private session and she was very easy to talk to as well as knew how to approach my problems. I highly recommend this therapy and her practice.

— Mireille H.

“Rejuvenating”

I am more physically active than my body can support so I always have some residual stress to remind me of this.  I tried singing bowls mostly because I have been attracted to the relaxing effect of music ever since I can remember but this is one another lever.

It felt rejuvenating.  I could feel my muscle tissue molecules, especially in my lower back and shoulders, resonate with the vibrations.  Sabrina is very engaging and spent considerable time tailoring this technique to my specific need.  I am looking forward to more sessions.

— Gil A.

“incredibly relaxed and fully charged”

Sabrina is an intuitive and sensitively talented healer. My sound therapy session with her was a wonderful experience. The way she handled the bowls was gentle and soothing. She has this calm and persisting energy which left me feeling incredibly relaxed and fully charged after the session. I'd highly recommend her to anyone who is interested in experiencing a natural way of healing. 

— Jackie L.

“Definitely will be going back”

I brought my husband and daughter to Sabrina's group sound bath session and thoroughly enjoyed it. The sound healing itself was beautiful and the guided meditation that Sabrina did was very touching and inspiring. It allowed me to gain new insights and clarity. After the session, I felt lighter, calmer, and more joyful and my body felt more relaxed and revived. Definitely will be going back!!

— Michelle H.

“Goosebumps in my brain”

My session with Sabrina was amazing. I felt comfortable and relaxed from the get-go, and as she began using the bowls, I fell into a deeper and deeper state of relaxation. It's hard to describe, but it was like i had goosebumps in my brain! I felt like I was floating on a cloud. I came close to falling asleep but remained in a state of "almost being asleep" which was very enjoyable almost like a dream-state. I loved it! highly recommend. I'll be back!! 

— Lori K.

“Soothing and relaxing for mind and body”

I had the most amazing sound therapy from Sabrina.  It was soothing and relaxing for both mind and body. I have been to sound bath session before but this is quite different from it.  The singing bowls were placed all over my body so I enjoyed both the vibration and the therapeutic tones at the same time. I'd highly recommend this experience to anyone.

— Maggie H.

“Relaxed and refreshed”

I am glad to try my very first sound therapy with Sabrina. The place is only for one bed but clean and comfortable. When she placed those singing bowls on my body I can feel the vibration went through my body. I don't know how soon I fell asleep. I felt so relaxed and refreshed after the session even I don't have sleeping issue normally. It's an amazing experience and I highly recommend!  

— Shirley Y.

“I couldn’t stay awake”

I love the way I feel after a session with Sabrina, I just wish I could stay awake during the session. I don't seem to make it past the first 10 minutes. When the bowls are placed on my body I felt the energy moving and get a feeling of peacefulness. She is very knowledgeable and made me feel at ease. I'm looking forward to our next session.

— Cristi A.

“Felt resonance within my body”

Sound Bath with Sabrina was an amazing experience. I felt resonance within my body with the singing bowls. I've went into a deep calming journey with her that was very relaxing and feeling healed afterwards.

— Peggy L.

“Felt as refreshed as after 8 hours of sound perfect sleep”

Vibrational Sound Therapy was deeply relaxing.  After one session I felt as refreshed as after 8 hours of sound perfect sleep.  I highly recommend it!

— Sabine W.

“Felt in touch with my energy”

I enjoyed my first sound healing experience with Sabrina. The facility was organized and comfortable. Sabrina connected with people in a heartfelt and compassionate manner. I was most impressed with the way I felt afterward - relaxed, at peace, and best of all, felt in touch with my energy.

— Sharon C.

“My dog was calmly sleeping”

I tried both one-on-one as well as in-home group sound healing and I loved those experiences. Sabrina did a great job and inspired me every time. I've had three sessions this year already. For me, it's like a spa experience for both my mind as well as my body. I felt calm and relaxed. I like the one-on-one better since she puts the singing bowls on my body and moves them around. The vibration soothes my focus and massages my muscles like gentle water waves.

What an amazing experience! Highly recommend it!! Btw, my husband and clearly my mal-husky both love group session more. My dog was calmly sleeping/meditating next to us the whole session. There's not much talking involved. Really a great small getaway and break from busy work. :D

— Autumn C.

“Your mind and body will thank you”

This was our first Sound Bath and my husband and I arrived early to the session. We were the first to arrive and Sabrina was so nice and welcomed us. She provided us information, allowed us to pick a spot that was comfortable and also took our picture. Ten minutes into the session my husband was already snoring (so it definitely worked for him).

I was so relaxed and calm after the session ended. It was a wonderful experience and we will definitely be back. Life can be stressful these days. Take time out for an hour and join Sabrina as she bathes you in the most beautiful tranquil sounds. Your mind and body will thank you.

— Maria M.

“helps me moving forward”

I am a school counselor. I was curious about Hypnotherapy, and wondering the differences between hypnotherapy and counseling, and how deep can it take me. After a few sessions, I realized that it can take me to the deepest part of my heart (or my subconscious) if you are ready to be open and willing. I can still remember the feeling of the calmness and peacefulness, all the imageries went through my head that are so real and I don't even know existed, even long after the sessions were over.

Through hypnotherapy, it helps me to get into the relaxation state more easily. I had 4 sessions with Sabrina and it really helps me moving forward, toward truly looking into myself, and the life I want. I highly recommend because it's very beneficial.

— Sherry L.

“Self-healing is not easy”

(revised version) I resisted the idea of self-healing for a long time. I couldn't admit that I was the problem or that I was sick and wounded. It wasn't until I found myself in deep trouble, unable to cope, that I called Sabrina. I wasn't ready to face my wounded self or to delve into the root causes and start healing. But Sabrina's patience and gentleness helped me see that it wasn't entirely my fault. She showed me that healing had to start from within.

No one had ever told me that I was mentally and emotionally unwell. My inner child had been sending SOS signals, but I never paid attention. Even during our healing sessions, I often found myself going in emotional circles. The pain became so intense that I felt suffocated, leading me to call Sabrina, ready to say goodbye. I was crying so hard, but somehow, she pulled me out of that dark hole. I don't remember what she said, but by the end of the call, the thoughts of suicide had vanished.

Self-healing is not easy, and I am fortunate to have Sabrina's support on this journey. She custom-blended a bottle of flower remedies for me to use daily, aiding my inner healing. I do feel better now, and I am learning to love myself, thanks to Sabrina.

If you are unhappy or stuck in a negative emotional cycle, consider talking with Sabrina. You might realize that things can get better and that your wounded self can be loved and healed.

— Shirly L.

在法鼓山的舒活一日禪活動中，有了我第一次的頌缽銅鑼浴的體驗。大家躺在方墊上，閉上眼睛聽著師姊的頌缽銅鑼演奏。各種不同聲音的震動，由遠而近、從四面八方、有震撼、有清脆。在放鬆下細細聆聽，格外洗滌心靈。

— 陶寬潔

文字擷取自法鼓山官網 3/24/2024

“好像睡了一晚, 特別有精神”

到了她的工作室, 她先問平常工作, 睡眠, 身體健康狀況, 然後就針對每個人不同的情況來做療程。我躺下後, 她把不同大小的缽放在我身上, 透過敲擊缽, 發出不同頻率的振動, 聲音彷彿在四周由內而外的環繞著, 一下就讓人覺得好放鬆, 然後不知不覺的就昏昏睡去了.....

雖然我平常就算是一個好睡的人, 也沒有什麼工作壓力, 但是在療程結束被喚醒的時候, 覺得整個人輕飄飄的, 又好像是睡了一整晚的感覺, 特別的有精神了, 真的是一個很神奇的體驗。如果有朋友常因為壓力大失眠睡不好, 不妨來試試看這個奇妙的"頌缽"療法吧~~

— Shirley Y.

“被自己的打呼聲驚醒”

我不易入睡又淺眠（貓走過木板ㄍ一一聲我就醒了。而且深夜追劇+滑手機@@）當初想說最好你敲一敲我就能睡著，阿計我最討厭誇大不實的廣告。我就來試試，然後搓破你🤣

做的當下腦子一直想著，做完要接小孩然後買菜再好市多，回家做飯後還要洗碗洗衣加追劇。腦子裡都是生活索事完全沒聽話放鬆！（心裡也暗自竊笑：阿計我睡不好可不是一天二天的事了，敲一敲我就睡著？屁！）結果，我不知不覺昏睡去了；還被自己的打呼聲驚醒！只好故意來個深呼吸，製造我其實是在呼吸，不是在打呼的假象😅

做完整個人輕鬆舒服，肩膀也覺得輕鬆好多，很神奇的體驗！後來我介紹一個也有睡眠障礙的朋友去做，我在外面幫朋友顧小孩。結果～沒多久也聽到朋友的深呼吸聲🤣

— Jessica H.