A New Perspective Can Change Everything

Have you ever caught yourself saying, “Why do I always end up in the same situation?” Maybe it’s repeating unhealthy relationships, self-doubt creeping in just when you’re about to take a leap, or struggling with habits you just can’t seem to break.

It’s not bad luck. It’s not lack of willpower. It’s your subconscious mind running an old script—one that was written long ago and keeps playing on repeat.

What If You Could Rewrite That Script?

That’s where hypnosis comes in. Imagine your mind is like a movie studio. Your conscious mind is the director, making decisions and calling the shots. But your subconscious? That’s the unseen editor behind the scenes, controlling the final cut.

Hypnosis gives you access to the editing room—so you can:
🎬 Cut out limiting beliefs.
🎬 Reframe painful memories so they no longer control you.
🎬 Rewrite thought patterns that keep you stuck.

Now, imagine waking up tomorrow feeling lighter, more confident, free from the invisible forces that once held you back. That’s the power of hypnosis.

But Wait... Does Hypnosis Really Work?

Let’s bust a myth right now: You’re already doing it.

Ever driven home and realized you don’t remember the trip? That’s hypnosis.
Ever gotten lost in a book or movie and forgot the world around you? That’s hypnosis.
Ever repeated a negative thought so much it started feeling true? Yep, that’s hypnosis too—just in the wrong direction.

Now, imagine flipping the script and using that same power to work for you instead of against you.

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A vivid imagination compels the body to obey it, for it is a natural principle of movement. - Aristotle.

💡 You can’t change what happened in the past, but you can change how it affects you.
By shifting the emotions and beliefs tied to past experiences, you free yourself from being stuck in old patterns and move forward with clarity and ease.

What Can Hypnosis Help With?

✅ Sleep better and wake up refreshed
✅ Overcome anxiety, stress, and emotional blocks
✅ Break free from bad habits (like smoking, nail-biting, emotional eating)
✅ Build unshakable confidence and self-worth
✅ Improve focus, creativity, and mental clarity
✅ Let go of past trauma and emotional baggage
✅ Feel at peace—within yourself and in your life

Think of it like upgrading your phone’s software—except this time, you’re upgrading YOU.

Why Hypnosis is a Powerful Healing Tool

The subconscious mind does not recognize time—it sees everything as happening in the present moment. That’s why past emotional wounds and trauma can feel just as real today as when they first happened. Hypnotherapy bridges the gap between your conscious and subconscious mind, helping you break free from limiting beliefs and emotional blockages.

You Are Always in Control

Forget the stage hypnosis tricks you’ve seen in movies. Real hypnosis isn’t about mind control—it’s about self-empowerment.

It’s not someone else controlling your mind.
It’s you finally taking back control of the thoughts, patterns, and emotions that shape your life.

And the best part? The changes you make don’t fade like motivation—they become part of who you are.

Are You Ready to Break Free?

If you could free yourself from what’s been holding you back—would you?

The door to transformation is open. All you have to do is step through.

🔥 Let’s unlock your subconscious together.

🔥 Your transformation starts NOW.


 

I am a Certified Hypnotherapist with

Palo Alto School of Hypnotherapy.

 

REQUIRED NOTICE: AS THE STATE OF CALIFORNIA HAS NOT ADOPTED ANY EDUCATIONAL AND TRAINING STANDARDS FOR THE PRACTICE OF HYPNOTHERAPY, THIS STATEMENT OF CREDENTIALS IS FOR INFORMATIONAL PURPOSES ONLY. Hypnotherapy is a self-regulating profession and the State of California does not license its practitioners. I am not a physician or a licensed health care provider and may not provide a medical diagnosis nor recommend discontinuance of medically prescribed treatments. If a client desires a diagnosis or any other type of treatment from a different practitioner, the client may seek such services at any time. In the event a client terminates my services, the client has a right to coordinated transfer of services to another practitioner. A client has the right to refuse hypnotism services at any time. A client has a right to be free of physical, verbal, or sexual abuse. A client has a right to know the expected duration of sessions, and may assert any right without retaliation.


I am a school counselor.  I was curious about Hypnotherapy, wondering the differences between hypnotherapy and counseling, and how deep can it take me.  After a few sessions, I realized that it can take me to the deepest part of my heart (or my subconscious) if you are ready to be open and willing.  I still remembered the feeling of the calmness and peacefulness, all the imageries went through my head that are so real that I don’t even know existed, even long after the sessions were over.

Through hypnotherapy, it helps me to get into the relaxation state more easily. I had 4 sessions with Sabrina, and it really helps me moving forward, truly looking into myself, and the life I want.  I highly recommend it because it’s very beneficial.
— Sherry Y.